Choose Future if…
You specifically want an assigned human personal trainer and are comfortable with the higher monthly price.
Fair comparison · verified 2026-08-19
STHENO vs Future
Two different approaches to fitness support. Here is what each service publicly offers and who each approach may suit.
Best suited for
People who want remote personal training centered on an assigned human coach.
Training approach
Future describes custom programming created by a coach after learning about the member's lifestyle, goals, equipment, and injury history. STHENO generates a personalized plan and provides in-product coaching and adjustment tools.
Nutrition and coaching
STHENO includes fitness nutrition targets and guidance. Future's public homepage positions its core service around remote personal training; confirm any additional services directly with Future.
Adapting to real life
Both services describe adapting training to personal context. Future centers this relationship on a human coach; STHENO provides a software-led coaching experience.
Access
Future is a remote personal-training service delivered through its product experience. STHENO is a responsive web experience.
Published pricing
Future's official homepage lists $199 per month, with a promotional first month shown when verified. STHENO is $14.99 monthly or $119 annually.
Choose STHENO if…
You want a lower-cost software-led experience connecting training, nutrition guidance, check-ins, and coaching decisions.